Are Vitamins Worth Taking?
I often receive questions about vitamin therapy. Some wonder if they should take vitamin supplements to prevent illness. Others ask if they still need vitamins if they are eating a well-balanced diet, and some...
Tagged: vitamin therapy
Vitamin supplements needed in fast-food era
Vitamin pills are good, but check their source. Should I take vitamin supplements to prevent illness? Do I need them if I eat a balanced diet? What is the best dosage of vitamin D...