Vitamin D
Vitamin D supplements are a must-have when we spend most of our time indoors in air-conditioned rooms. Moreover, vitamin D deficiency is imminent in post-pregnancy. USANA’s vitamin D supplement is an advanced degree potent...
Tagged: Vitamin D Supplements
How to Get the Vitamins You Need
A healthy diet is the first and most important step. While multivitamins can certainly help, they should not be a replacement for fresh fruits, vegetables, nuts, whole grains, and healthy oils. Keep your diet...
Vitamin D Supplements
According to the Institute of Medicine (IOM) the majority of US citizens have an acceptable level of vitamin D within their blood levels. This was rated at 20 nanograms per milliliter. Even so, there...
Low Vitamin D: A Global Concern
Recent studies suggest that vitamin D is much more important in fighting off disease than previously thought. Being deficient in this vitamin puts one at risk of diseases such as cancer, osteoporosis, and multiple...
Is it safe to use USANA’s Vitamin D product AND the Essentials or HealthPak?
In recent years, many studies have reported that vitamin D deficiencies are surprisingly common worldwide, especially during winter months. As such, many doctors and health professionals have advised supplementing with vitamin D at levels...
Low-fat diets reduce cancer risk
Too much animal products and not enough vegetables and sunlight may increase a woman’s risk for breast cancer. A new study suggests diet may be the number one risk factor for breast cancer. William...
Benefits of Sun Exposure
Most people know too much sun can cause skin cancer. However, did you know too little sun may be just as dangerous? A new study shows a lack of ultraviolet B radiation from the...
Vitamin D Doesn’t Prevent Bone Loss in Black Women
A new study finds vitamin D supplements don’t seem to prevent bone loss in postmenopausal black women. Although it is known Vitamin D is important for calcium maintenance, researchers have been uncertain on an...
Vitamin D Functions
Vitamin D is a fat-soluble vitamin that helps control the level of calcium and phosphorus in the blood to help the body build and maintain strong bones and teeth. It also helps increase the...
Vitamin D Treatment – Disease, Disorders, and Special Conditions
Once you are diagnosed with cancer, does it help to take vitamin D supplements? We don’t know whether increasing vitamis D once a diagnosis of cancer is made provides any benefit in reducing the...
Vitamin D – Dosage
How long does it take to increase 25-vitamin D levels after starting supplementation? Healthy adults taking 1,000 IU of vitamin D a day reach their peak blood level within five to six weeks. When...
Q&A Vitamin D
What happens when you cook foods rich in Vitamin D, like wild salmon? Do you lose their potency? Vitamin D is relatively stable in foods. Storage, processing, and cooking have little effect on its...