Vitamins that support hair health
Vitamin B3 (Niacin): It nourishes hair follicles and promotes blood circulation to the scalp. It is found in fish, chicken and wheat germ. Vitamin B5 (Pantothenic Acid): It prevents the graying of hair and...
Tagged: Vitamin B7
Vitamin B7 Biotin
Biotin acts as a coenzyme that helps transport carbon dioxide between compounds. Biotin also plays a role in protein synthesis, the formation of long-chain fatty acids and the Krebs cycle, the basic biological process...