Belly Be Gone
New research has discovered that ab flab is unlike the fat in other parts of our bodies. Here’s how to lose it, for good. Don’t avoid avocados because they’re high in fat. They have...
New research has discovered that ab flab is unlike the fat in other parts of our bodies. Here’s how to lose it, for good. Don’t avoid avocados because they’re high in fat. They have...
OSTEOPOROSIS: Despite the high level of physical fitness among baby boomers, an alarming number are afflicted with osteoporosis. The National Osteoporosis Foundation says 44 million American men and women aged 50 and older have...
What is the link between Type 2 diabetes and heart disease? Type 2 diabetes is more than simply a raised blood glucose level. You are also likely to develop various problems related to your...