Ways to Avoid an Asthma Attack
Take vitamin C – Lack of vitamin C can cause asthma, high-dose vitamin C relieves it. Researchers have found that asthma is linked to both a decreased preference for foods containing vitamin C and...
Tagged: stop smoking
Living with diabetes – Looking after your heart
What can I do to keep my heart and circulation healthy? The most important things you can do are to stay or become active, eat healthily, and stop smoking and lose weight if you...