Treatments for Prenatal Depression
Your Diet What you eat can have an enormous impact on your brain chemistry. Although charges in your diet – perhaps feeling that you don’t want to eat, or bingeing on junk foods –...
Tagged: Starchy carbohydrates
Moody Foods Calming Carbohydrates
You may not think you’re in the mood for a diet, but experts say your diet can put you in a mood… Tension is tough to deal with. Some people resort to strong prescription...
Healthy eating for diabetes
Myth “People with diabetes can’t eat sugar” Truth It’s impossible to avoid sugar altogether but sugar and sugar foods are converted into glucose faster than other foods so they can cause a sudden rise...