Probiotics are finally being understood for their extreme importance in intestinal health and immune system strength. Stomach upset, fatigue, frequent colds and flu, sensitivity to milk and dairy products, are some of the signs...
Antibiotics are not the only threat to beneficial bacteria. Other factors that can deplete beneficial bacteria levels include poor diet, stress, disease, food allergies and sensitivities, high levels of toxins, too much sugar or...
The word bacteria may invoke images of something harmful or unsanitary – spoiled food, perhaps, or a dirty bathroom. However, many bacteria are beneficial to our health. Our bodies are teeming with trillions of...