what are your superfood preferences?
Superfoods. It’s a term that gets bandied about a lot these days, particularly in health food circles. But what exactly does it mean? What is a superfood? Although there’s no official legal definition for...
Superfoods. It’s a term that gets bandied about a lot these days, particularly in health food circles. But what exactly does it mean? What is a superfood? Although there’s no official legal definition for...
Recent studies suggest that vitamin D is much more important in fighting off disease than previously thought. Being deficient in this vitamin puts one at risk of diseases such as cancer, osteoporosis, and multiple...
Phosphorus is a mineral found throughout the body (but mostly in bone) that helps all body cells function optimally. It works with calcium and vitamin D to build and maintain strong bones and teeth....
Phosphorus compounds (phosphates) are major constituents in the tissues of all plant and animal cells. As much as 80 percent of the body’s phosphorus is found in our bones and teeth. The process of...