What should people be looking for in their vitamins?
It should be a very well rounded vitamin, meaning a mix of vitamins and minerals. Try to stay away from fillers and dyes because they will affect the way the nutrient is absorbed. Also,...
Tagged: Mineral Supplements
Multivitamin / Mineral Supplements
If you were to take only one of the many dietary supplements available today, which would it be? Many nutrition experts recommend a high-quality multivitamin / mineral supplement (referred to simply as a multivitamin,...