Long-term Complications of Diabetes
I’ve just been diagnosed with Type 2 diabetes. What sort of health problems might I develop in the long term? You are at increased risk of two main sets of complications: those affecting your...
Tagged: high blood cholesterol
Grains
Grains are rich sources of complex carbohydrates (that supply glucose, the main fuel needed by the brain and body for energy) and contain some plant protein as well. They’re also good sources of vitamins...
Overweight and Obesity
According to the National Heart, Lung, and Blood Institute (NHLB), BMI is the common measurement used to determine weight status. Overweight, obesity, and extreme obesity are defined suing BMI as follows: • Overweight –...