Many high-quality probiotic supplements are available today, but there’s one overarching consideration when selecting a supplement: probiotics are living organisms, and if they are to have any therapeutic value, they must be alive when...
Scientists around the world have discovered many ways that resveratrol may benefit heart health. In 1995, Canadian researchers reported that resveratrol could protect against heart disease by reducing platelet aggregation, an early step in...
The winning formula to maintaining your weight is that as long as the amount of calories you consume equals the amount of calories you expend, your weight should remain steady. If you are taking...