Do you know that you have a pharmacy available to you right in your own kitchen? Yes, you do. According to traditional Chinese medicine, food is your best medicine. There is a saying “The...
A hardy perennial, garlic grows to about 12-36 in (30-90cm), with long, green, strap-like leaves growing from leaf sheaths up the unbranched stem. On top of the stem, a clump of small, white florets...
For thousands of years, garlic (Allium sativum) has been known to have a variety of medicinal benefits. It contains amino acids, vitamins, trace minerals, flavonoids, enzymes, and 200 additional compounds. Garlic’s main active ingredient...