Can vegetarian kid get proper nutrition?
Stephanie Elliot’s 9-year-old daughter is a vegetarian by happenstance, she says. “What I mean is she hates meat — won’t even try it — so getting her to have the protein she needs in...
Tagged: Essential Fatty Acids
Kids’ Corner Kids Nutrition
Most kids are lacking in EPA and DHA, the omega-3 essential fatty acids found in fish oil. Considering that these nutrients significantly aid in child development, from the immune system to brain function, it...
Home Remedies for Morning Sickness
It’s estimated that nearly half of all pregnant women suffer from morning sickness. There are some home remedies that may help women through it. Adrienne Scheck is pregnant with her second child. For the...
Omega-3 Essential Fatty Acids
Fat has a bad reputation – many people associate dietary fat with obesity, heart disease and other chronic conditions. But not all fat is bad fat. Some fats, known as omega-3 fatty acids, can...