Think of your stomach as one big test tube. Maybe you drop in a vitamin or herbal supplement each morning. Maybe a cholesterol-lowering statin or a blood-pressure drug. Perhaps an infection-fighting antibiotic or allergy-relieving...
Research shows that most American diet fall short in recommend improvement in overall dietary habits but recognize that dietary supplements can help consumers achieve nutritional goals. For example, women of childbearing age may require...
As everyone knows, eating and drinking are necessary for life. Less well known, however, is the fact that the body generates what are called free radicals in the process of turning food into energy....
Most vitamins are extracted from the food sources in which they naturally occur. For example, vitamin A is often extracted from fish liver oil. Vitamin B comes from yeast or liver, vitamin C from...
Does USANA Proflavanol C100 contain antihistamines? No USANA products (including Proflavanol C100 and Proflavanol C200) contain antihistamines. How is Proflavanol C100 different from USANA Proflavanol and Proflavanol 90? * Grape seed extract dosage has...
There are a whole range of biologically active substances in foods, especially plant foods and herbal remedies, apart from those accepted as nutrients. Some of these are harmful or affect the availability of nutrients...
Athletes have more at stake than non-athletes when it comes to making decisions about the food they eat. Not only do they need the right kinds of substances for good health, they also need...
Millions of Americans take dietary supplements. Vitamins and minerals are usually downed with breakfast. Now, herbs are also finding their way into our diets. In fact, last year Americans spent $3.2 billion on Mother...
They’ll do anything to pump up their muscles. Weight lifters, especially professional ones, take an incredible assortment of dietary supplements each day with the hope of building big muscles. What are the supplements du...
Dietary supplements continue to grow in popularity, especially among cancer patients. It is estimated each year consumers spend between $10 billion to $12 billion on pills. While many experts say supplements have their benefits,...
Some 650 muscles make up approximately 43 percent of an average man’s body weight and 34 percent of a woman’s. Along with the support of the skeletal system, about 620 of these muscles work...
Lots of multivitamin labels advertise that they’re specially formulated – for women, men, teenage girls, teenage boys, menopausal women, people who have high cholesterol, or even people who want more energy. Do those multivitamins...
Vitamins are substances found in food that are essential to children’s normal growth and development and to all people’s lifelong health. There are 13 vitamins that your body needs. They are vitamins A, C,...
Dietary supplements are not regulated by the Food and Drug Administration (FDA), so it is up to you (and your doctor) to be fully aware of what you are putting into your body. Familiarize...
Dietary supplements are products intended to supplement the diet. They’re widely available in the United States (and online) and come in many forms, including tablets, capsules, powders, energy bars, and liquids. They’re labeled as...
Lactose intolerance is the inability to digest lactose, the sugar found naturally in milk and milk products. Those with lactose intolerance are unable to make enough lactase, an enzyme made in the small intestine...
What do Worcestershire sauce, mustard and Middle Eastern cuisine have in common? All feature turmeric, the yellow, peppery spice commonly associated with Indian curries. And new research suggests that turmeric may be good for...