Bodybuilder’s Nutrition
Some 650 muscles make up approximately 43 percent of an average man’s body weight and 34 percent of a woman’s. Along with the support of the skeletal system, about 620 of these muscles work...
Tagged: Body Weight
Overweight and Obesity
According to the National Heart, Lung, and Blood Institute (NHLB), BMI is the common measurement used to determine weight status. Overweight, obesity, and extreme obesity are defined suing BMI as follows: • Overweight –...
Determining A Healthy Body Weight
Body Mass Index Body mass index (BMI) is a common measurement used to asses body weight; it is also an indirect but reliable way of gauging a person’s body fat level. BMI is determined...