What Causes Weight Gain
It’s easy to think that weight gain is controlled only by the mechanism of calories in and energy out. Although this is mostly the case, and you certainly won’t lose weight unless you burn...
Tagged: blood-sugar imbalances
Mood Swings
In the process of gradual, menopausal change, your hormone levels will rise and fall until they find a new equilibrium. During this time, your moods are likely to fluctuate, too – sometimes dramatically. Mood...