Living with diabetes – Looking after your heart
What can I do to keep my heart and circulation healthy? The most important things you can do are to stay or become active, eat healthily, and stop smoking and lose weight if you...
Tagged: being overweight
Causes of Type 2 diabetes
Is it possible to discover why I got Type 2 diabetes? Type 2 diabetes develops as a result of a combination of factors, and it’s not possible to know exactly why you have developed...
Type 2 diabetes
The top 7 risk factors for Type 2 diabetes include: Obesity Sedentary lifestyle (lack of physical activity or exercise) Unhealthy eating habits A family history of diabetes Increased age Hypertension and high cholesterol Diabetes...