Your Health. Your Lifestyle. Vitamins and Minerals

Improper cholesterol levels

Improper cholesterol levels

Cholesterol is a primary concern when addressing heart health, and the standard lipid panel tests of total, LDL, and HDL cholesterol levels are very valid indicators of risks for cardiovascular disease. Believe it or...

Breast Cancer Patients Turn to Supplements

Breast Cancer Patients Turn to Supplements

Breast cancer survivors are turning to alternative therapies like supplements and vitamins to ease recovery, but researchers say they may be making uninformed choices. Research funded by the U.S. Department of Defense finds 57...

Vitamin D Deficiency: How to Avoid It

Vitamin D Deficiency: How to Avoid It

During the winter, it’s easy to hide out indoors, but staying inside could have a huge impact on your health. A little sun gives you more than you know. Sunshine … most of the...

Preventing Heart Disease

Preventing Heart Disease

Heart disease is virtually preventable. It is a disease that develops during the teen years but does not usually present until a person is in his or her 50s, 60s or 70s. There are...

Breakthrough Heart Disease Medications

Breakthrough Heart Disease Medications

High-Dose Statins For people recovering from heart attacks, drugs called statins are already standard medicine. Statins, such as Pravachol and Lipitor help patients lower their cholesterol levels. According to the American Heart Association, 42...

Use of herbal remedies

Use of herbal remedies

Early humans recognized their dependence on nature in both health and illness. Physical evidence of use of herbal remedies dates back some 60,000 years to a burial site of a Neanderthal man uncovered in...

Herbal medicine

Herbal medicine

Echinacea (purple coneflower) The Native Americans used purple coneflower to treat snakebite, fevers, and old stubborn wounds. The early settlers soon adopted the plant as a home remedy for colds and influenza, and it...

How obesity affects children

How obesity affects children

Obesity can negatively affect a child’s physical and psychological well-being. Teasing by peers can lead to depression and anxiety. Many children who are teased about their weight will try restrictive dieting at an early...

Obesity is Risky Business

Obesity is Risky Business

As the rate of overweight and obesity climbs, so do the related physical and psychological consequences. Studies indicate that the lowest risks for heart disease, diabetes, and some cancers are in people who have...

Are babies born to be fat?

Are babies born to be fat?

Are American children overweight because their parents are, because they eat too many calories, or is something else going on? Researchers found babies who gain weight more rapidly than their peers in the first...

USANA Products Specials

USANA Products Specials

USANA Rev3 Energy™ Pack Get all of your favorite Rev3 products in one convenient pack! Includes: 12 Rev3 Cans 14 Rev3 Energy Surge™ Pack sticks Plus, the first 100 people to purchase a Rev3...

Chocolate Lover’s Pack

Chocolate Lover’s Pack

Sweet dreams do come true when perfect pairs collide. For three days only, save $10 on this confectionary pack, which includes a box of USANA’s Chocolate Fusion Nutrition Bars and Chocolate Whey Nutrimeal™. With...

Raising the Bar Variety Pack

Raising the Bar Variety Pack

When it comes to smart and delicious snacking, USANA is raising the bar. For three days only, save $10 on this healthy and delicious snack pack, containing boxes of USANA’s Peanut Butter Crunch and...

USANA Calming Tea

USANA Calming Tea

USANA Calming Tea—Buy two, get one free. For three days only, enjoy a product that has taken our Asia Pacific market by storm! But don’t wait—if you don’t stock up now, you could miss...

Limited-Edition Cappuccino Nutrimeal™

Limited-Edition Cappuccino Nutrimeal™

Skip the Coffee. Treat yourself to a Nutrimeal™, cappuccino style. For three days only, this delectable, rich espresso** will taunt your taste buds and leave you wanting more! Featuring USANA‘s exclusive low-glycemic formula, this...

Super Immune Booster Pack

Super Immune Booster Pack

Get special savings on two USANA powerful products that will help you beat the dreary winter blahs. Proflavanol® C100—With superior protection from the synergy of grape-seed extract and high-potency Poly C®, and a sweet...

New USANA Product – Booster C 600™

New USANA Product – Booster C 600™

USANA knows how important it is to give your immune system the support it needs, especially with the stress your immune system is under this season. That’s why USANA created a new product specifically...

Supplement Prevents Liver Damage

Supplement Prevents Liver Damage

A well-known Eastern supplement found in plants like barley and wheat could be the key to preventing the most common type of liver transplant. The molecule S-methylmethionine (SMM), which has been marketed as an...

Diet and Exercise Delays Type 2 Diabetes

Diet and Exercise Delays Type 2 Diabetes

Because the prevalence of type 2 diabetes has tripled in the last 30 years, researchers continue to study the link between obesity and diabetes so that greater numbers of individuals can better control their...

Childhood Obesity

Childhood Obesity

With more than 30 percent of children overweight and one in five considered obese, U.S. Surgeon General David Satcher calls childhood obesity a national health problem with frightening long-term implications. The American Medical Association...

High Carbohydrate Diets Good for You

High Carbohydrate Diets Good for You

Despite all the hype about the benefits of a low carbohydrate and no carbohydrate diet, new research by the U.S. Department of Agriculture indicates diets high in carbohydrates are actually lower in calories and...

Effective Weight Loss Programs

Effective Weight Loss Programs

There is an increasing number of drugs, fat and carbohydrate substitutes, surgical procedures and group programs that have the potential for helping people manage their weight. Some are effective; others are risky. None is...

Weight Control Puzzle

Weight Control Puzzle

Not only is weight control difficult, it’s not even fair. We are different in genetic makeup, age, gender, physical activity, medical problems and emotional health. Heredity and Environment If members of your family are...

Are weight loss strategies effective?

Are weight loss strategies effective?

There is little evidence that current weight loss strategies are very effective. Well over 30 percent of Americans are overweight and the number is growing. Those who do lose weight will drop an average...

Enhancing Detoxification

Enhancing Detoxification

Detoxification is the process through which toxic substances – environmental pollutants, medications, byproducts of metabolism, and more – are removed from the body. This process is one of the major functions of the liver,...