Your Health. Your Lifestyle. Vitamins and Minerals

Fighting Fat Together

Fighting Fat Together

Philly’s Fun, Fit and Free Program – It began in 1999 when Men’s Fitness magazine named Philadelphia as the fattest city in America. In response, Mayor John Street designed a comprehensive, community-based intervention to...

Will obesity affect life expectancy?

Will obesity affect life expectancy?

According to Roland Sturm, Ph.D., from RAND Health in Santa Monica, Calif., “Obesity is a chronic condition that affects morbidity, making people sick for a long period of time. Being obese is like aging...

Overweight and Obese Nation

Overweight and Obese Nation

Today Americans are moving less than ever before, yet the amount of energy we consume has not decreased accordingly. The result is a staggering trend toward overweight and obesity, shocking doctors, insurance companies and...

Get Hepatitis B Vaccinations

Get Hepatitis B Vaccinations

You’re probably not thinking about sexually transmitted diseases and intravenous drug abuse when your child is getting vaccinated, but the American Academy of Pediatrics (AAP) says you should be. Lynda Brady, M.D., is a...

Childhood vaccines not linked to type 1 diabetes

Childhood vaccines not linked to type 1 diabetes

There is no association between an increased risk of type 1 diabetes and childhood vaccines, according to a new study. There has been some suggestion childhood vaccines may be associated with the development of...

Prenatal Screening and Testing

Prenatal Screening and Testing

(Ivanhoe Newswire) — It goes without saying that every expectant parent wants one thing, and that is to have a healthy baby. Over the past few decades, prenatal technology has become increasingly sophisticated, allowing...

Improving the Odds for Hepatitis B

Improving the Odds for Hepatitis B

New research shows patients with hepatitis B may see more improvement with one drug alone rather than a combination of drugs. With currently available treatments, patients tend to relapse soon after being taken off...

Hepatitis B Vaccine Linked to MS

Hepatitis B Vaccine Linked to MS

A new study from Harvard researchers in Boston suggests a link between the hepatitis B vaccination and multiple sclerosis. In their study, people who received the vaccine were three-times more likely to develop MS...

Genetic engineering and biotechnology

Genetic engineering and biotechnology

(Ivanhoe Newswire) — The discovery of DNA in 1947 by James Watson and Francis Crick sparked a worldwide scientific revolution. In just 43 years there has been an explosion of knowledge and expertise in...

Sex Infections Common in U.S.

Sex Infections Common in U.S.

The United States leads other developed nations in death and disability caused by sexually transmitted diseases, shows a new study. That dismal finding is based on research from the Centers for Disease Control and...

Hepatitis B Vaccine Protects Longer Than Thought

Hepatitis B Vaccine Protects Longer Than Thought

The vaccine for hepatitis B may provide protection longer than previously expected, according to new research. The hepatitis B virus causes inflammation of the liver and can cause complications such as liver scarring or...

New light therapy to treat cancers

New light therapy to treat cancers

British researchers took a lesson from the common firefly in an investigational treatment for cancer. Using a firefly gene, researchers produced bioluminescent light to treat modified cancer cells in the laboratory. The goal was...

Diets High in Tomatoes Have a Lower Cancer Risk

Diets High in Tomatoes Have a Lower Cancer Risk

Doctors may have found a new weapon in the battle against prostate cancer: the tomato. Researchers from the University of Illinois at Chicago found lower DNA damage and lower PSA levels among a group...

Who is at risk for Alzheimer’s?

Who is at risk for Alzheimer’s?

We’re all at risk now by virtue of the fact that we are part of an aging population. It’s clear that the biggest risk for Alzheimer’s disease is aging. That’s why we know so...

Women’s health

Women’s health

The subject of health for the different sexes has become a major feature of healthcare in the twenty-first century and special centers and groups have been set up to deal with the specific problems...

Healthier Cooking for Diabetics

Healthier Cooking for Diabetics

How can I cook food to make it low in fat? Grill, steam, microwave, or bake foods rather than frying them to reduce their fat content. Placing meat on a rack in the oven...

Diabetes and Alcohol

Diabetes and Alcohol

Is it safe to drink alcohol? There is no reason why you shouldn’t drink alcohol when you have diabetes, unless you have been advised not to because of other medical conditions or treatment. How...

Achieving a balanced diet

Achieving a balanced diet

The old saying “You are what you eat” is only partly true. It takes a great deal more than just food to create a holistically healthy person, but food does form a good foundation...

Alcohol and Blood Glucose

Alcohol and Blood Glucose

Alcohol contains sugar and will initially raise your blood glucose level. However, in larger quantities, alcohol prevents your liver from releasing glucose, therefore it can lower your blood glucose and increase the risk of...

What do You Mix it with?

What do You Mix it with?

90 percent of Americans don’t get the recommended 21–38 grams of fiber in their daily diet. Why is this? Perhaps it’s our hectic schedules that don’t allow us the time to think about fiber....

Liver Health

Liver Health

The largest gland in the human body, the liver lies below the diaphragm, in the thoracic region of ht abdomen. The liver has a number of important functions, including storage of glycogen, the body’s...

High-Fat, No-Starch Diet

High-Fat, No-Starch Diet

New research sheds more light on high fat, no starch diets. The study shows these diets are effective in helping patients lose weight without adverse effects on their lipid levels. Obesity affects more than...

Assessing Low-Carb Diets

Assessing Low-Carb Diets

Low-carb diets are all the rage these days, but are they really effective over the long-term? And even if they are, are they really healthy? Those questions are addressed in an article in the...

Low calorie, low carbohydrate diets

Low calorie, low carbohydrate diets

I’m always reading about new weight loss diets. Should I avoid them because I have diabetes? It depends on the eating plan that is being recommended. The most effective ways to lose weight healthily...