Your Health. Your Lifestyle. Vitamins and Minerals

Taking a Temperature

Taking a Temperature

When the fever’s turned up, which thermometer do you reach for? Study tells us quick and easy doesn’t always mean accurate. It sometimes takes the entire Hill family to get baby Christopher’s temperature. His...

Who’s who in my healthcare team?

Who’s who in my healthcare team?

Who will help me manage my diabetes? You will be helped by a team of people trained in diabetes care, including your doctor, an endocrinologist, a diabetes specialist nurse, a diabetes educator, a registered...

Diagnosing Type 2 diabetes

Diagnosing Type 2 diabetes

Diagnosing Type 2 diabetes is straightforward and consists of tests to check the level of glucose in your blood. Initially, your health professional may use fingerprick blood tests and urine tests, both of which...

Blood tests to diagnose diabetes

Blood tests to diagnose diabetes

Although urine and fingerprick tests can reveal a higher than normal blood glucose level, you need one or more of three laboratory blood tests to diagnose diabetes; the random or fasting blood glucose test...

The A1c Test

The A1c Test

What is an A1c test? The A1c test (each letter is pronounced separately) provides information about your blood glucose level. It measures the amount of glucose attached to the hemoglobin (oxygen-carrying molecule) in your...

The fear for Endometriosis

The fear for Endometriosis

The biggest fear the patients experience after being diagnosed with endometriosis is that they will be infertile. The most common mistake made by endometriosis patients is to believe that any gynecologist has sufficient training...

Carrying out a blood glucose test

Carrying out a blood glucose test

Do all blood glucose meters work in the same way? No. the exact procedure for carrying out a blood test will vary according to which type of blood glucose meter you have. With most...

Mens Health – Prostate gland, enlarged

Mens Health – Prostate gland, enlarged

If the prostate becomes enlarges, urination is difficult or impossible, and there is a risk of urinary and kidney damage. All the following treatments can help. • Take 4 teaspoons (20 ml) of flaxseed...

Mens Health – Heart Health

Mens Health – Heart Health

Men aren’t usually as in tune with their bodies as are women. In the past it was considered “not manly” to worry about physical problems – men were supposed to tough it out and...

Migraines and Stroke Risk in Men

Migraines and Stroke Risk in Men

A new study shows chronic headache is a predictor of stroke in men. Interestingly, the study did not find a connection between headaches and stroke risk in women. There have been many studies linking...

Headache Management

Headache Management

This is a class of chronic headache sufferers. They are learning how to prevent migraines. Sherry Gaunt, migraine sufferer: “They are so bad that you hurt and you say ‘Make it stop.’” Sherry hopes...

Family Therapy for Bipolar Disorder

Family Therapy for Bipolar Disorder

Getting family members involved after a person with bipolar disorder has an acute episode can reduce the chances of a relapse, report researchers in this month’s Archives of General Psychiatry. Most people with bipolar...

Beating Bipolar Disorder

Beating Bipolar Disorder

It’s estimated that 2.5 million people in the United States suffer from bipolar disorder. It’s a mood disorder in which people have periods of depression that alternate with periods of mood elevations. Doctors often...

Factors that affect your blood glucose

Factors that affect your blood glucose

These everyday factors have an influence on your blood glucose level. Understanding the effect of each will mean you can take action to prevent your blood glucose level rising too high or falling too...

Understanding your blood glucose level

Understanding your blood glucose level

Why do I need to monitor my blood glucose level? The only way to know if your blood glucose level is within the recommended range is to take s ample of your blood and...

Do You Have Celiac Disease?

Do You Have Celiac Disease?

Migraines, diarrhea, chronic fatigue and weight loss — all symptoms caused by a disease most people have never heard of — celiac disease. Doctors say more than 1 million Americans have it, and many...

The Benefits of Massage

The Benefits of Massage

The many systems within the body respond to therapeutic massage. This helps to improve blood flow through the body, and also increase the elimination of built-up toxins and waste materials. Muscles respond rapidly to...

Masssage

Masssage

Massage has been used as a therapy for healing and improving body movement, toning, and general well-being for centuries. It has many benefits, not only to the skin, muscles, and joints of the body,...

Garlic is not Good for HIV

Garlic is not Good for HIV

Garlic may cause a serious side effect for patients taking medication to treat HIV or AIDS. A new study shows the anti-HIV drug, saquinavir and garlic supplements do not mix well together. Researchers from...

Garlic And Mosquitos

Garlic And Mosquitos

The aroma of garlic is hard to miss. If you’ve ever eaten it or been near someone who has, you know what we mean. The same garlic smell that easily repels people also seems...

Nutrition Mistakes

Nutrition Mistakes

Athletes have more at stake than non-athletes when it comes to making decisions about the food they eat. Not only do they need the right kinds of substances for good health, they also need...

Morning Sickness Solution

Morning Sickness Solution

It’s the number one complaint of pregnancy, but ironically, no one really knows what to do about it. Morning sickness afflicts up to ninety percent of pregnant women and its complications result in over...

When Preschoolers Snore

When Preschoolers Snore

Snoring may play a significant role in producing nocturnal cough, which then may be a first sign of asthma. These findings suggest an effective treatment of one symptom may lead to reductions in the...

Sleep Problems in Kids with Arthritis

Sleep Problems in Kids with Arthritis

Children with rheumatoid arthritis are more likely than their healthy peers to suffer from sleep-related problems that can interfere with daily activities. Doctors know adults with rheumatoid arthritis are more likely to suffer from...