Your Health. Your Lifestyle. Vitamins and Minerals

Relief for Chronic Back Pain

Relief for Chronic Back Pain

Chronic back pain brings more people to the doctor’s office than anything else except the common cold. Several kinds of treatments are available: traction, massage and even acupuncture. Now there’s a new procedure that...

Breath Test for Digestive Problems

Breath Test for Digestive Problems

Researchers from the University of Kansas Medical Center in Kansas City are urging physicians to add fructose breath testing to their diagnostic strategy for patients with unexplained abdominal pain, gas, diarrhea, and intestinal rumbling...

Hidden dangers to diet pills

Hidden dangers to diet pills

For many, diet pills can be the solution to years of living with obesity. But for some people there are hidden dangers to these pills. The problem arises during surgery when and if patients...

Common Drugs Linked to Stroke

Common Drugs Linked to Stroke

Patients taking drugs such as antidepressants or migraine pills to enhance serotonin production may be at increased risk for stroke, say researchers. In the issue of Neurology, researchers from Massachusetts General Hospital report on...

Dealing with hyperglycemia

Dealing with hyperglycemia

What is hyperglycemia? When you have hyperglycemia, your blood glucose level rises above 130 mg/dl. You probably had hyperglycemia when you were first diagnosed with diabetes. You may also have it if your treatment...

Treating a hypoglycemic attack

Treating a hypoglycemic attack

A friend who takes insulin or insulin-stimulating pills may have an occasional hypoglycemic attack. If the person is confused and unable to treat himself, you may need to help. Follow these two steps if...

Weight Concerns in Teens

Weight Concerns in Teens

New research finds the use of extremely unhealthy weight loss methods by teens is “alarmingly high.” These extreme measures include taking diet pills, laxatives, diuretics or vomiting. This study of nearly 5,000 Minnesota teens...

Dangerous Dieting: Fad Diets

Dangerous Dieting: Fad Diets

Have you tried to lose weight cutting carbohydrates, protein or fat? With America in the throes of an obesity crisis, the diet industry has taken off. But fad diets can hurt your health. If...

Dealing with hypoglycemia

Dealing with hypoglycemia

What is a hypoglycemic attack? A hypoglycemic attack is when your blood glucose level falls below 75 mg/dl. This happens when you have more insulin working in your body than you need. Your symptoms...

Living with diabetes Day to Day Life

Living with diabetes Day to Day Life

Taking good care of your feet, managing stress, and knowing what to do when you are ill are all important aspects of your day-to-day life with diabetes. If you are a woman, pregnancy and...

Cognitive Problems After Heart Surgery

Cognitive Problems After Heart Surgery

New research shows evidence of a link between cardiopulmonary bypass surgery and impaired memory and attention. The study, for the first time, shows that cognitive problems persist beyond the first couple of weeks after...

Aromatherapy

Aromatherapy

Feel stressed? It’s not surprising when you consider what you have done before your day officially begins. You have already coped with making breakfast (or nagging others to do it), left the home tidy,...

Kids and Colds

Kids and Colds

The average American child gets four to six colds a year. Now a push is on to offer some relief. Researchers found that one type of zinc lozenge helped adults recover quicker from colds....

Sniff out a Cold

Sniff out a Cold

There’s no vaccine to prevent it and no antibiotic to kill it. When a cold virus attacks, there is nothing we can do but ride it out. Or is there? Now there may be...

Magic Healing Hands

Magic Healing Hands

Americans spend up to $6 billion a year on massages. Many companies give on-site massages as a benefit to reduce employee stress. Massage therapists were even called out to New York and Washington, D.C.,...

Acupuncture for Strokes Doctor Q&A

Acupuncture for Strokes Doctor Q&A

Angie Hughes, explains how acupuncture can help get stroke patients moving again with less pain How is acupuncture used for stroke patients in China? In China they’ve got the key. When somebody has had...

Foot Infections Nail Fungus

Foot Infections Nail Fungus

The technical name for the fungus that people get on their feet is called onychomycosis, and essentially, it’s everywhere. People can grab fungal infections from the floor, from the carpet, their house – it’s...

Postpartum Depression

Postpartum Depression

For decades. . . Many new mothers have suffered in silence at the hands of a relentless aggressor. It’s an attack of the mind and body called postpartum depression. For some women, the condition...

The causes of ovarian cancer

The causes of ovarian cancer

Unlike the cervix or breast, which are accessible, the ovaries reside deep within the body. This makes it very difficult to get to the ovaries and learn a great deal about the early events...

Steer Off Stress

Steer Off Stress

More and more medical studies are showing a link between stress and heart disease, cancer and other chronic conditions. While you can’t completely eliminate stress from your life, there are things you can do...

Preparing a blood glucose meter for use

Preparing a blood glucose meter for use

Blood testing strips vary from batch to batch (they may contain different amounts of chemicals), so you need to calibrate most meters every time you start a new pack of strips to obtain an...

Diabetes Annual Review

Diabetes Annual Review

What is an annual review? Once a year, your health professional will assess with you how well your blood glucose level and blood pressure are controlled and check for any signs of the long-term...

Monitoring blood pressure for diabetes

Monitoring blood pressure for diabetes

How often should I have my blood pressure checked? Your blood pressure will be checked at least once a year at your annual review. If you have high blood pressure, you will probably have...

Understanding your blood pressure for diabetes

Understanding your blood pressure for diabetes

Myth “You know if you have high blood pressure because it gives you headaches” Truth High blood pressure does not always give you symptoms, and it is often found by chance during routine health...