Show Your Toes
Although your feet may spend more time under wraps during the winter chill, that doesn’t mean you can’t give them a little TLC. Pamper your digits with a simple, at–home pedicure. All you need...
Category: Masssage
Get a Regular and Inexpensive Massage
Massage has been around for thousands of years. It is perhaps the oldest therapy in the world. Experts estimate that about 90 percent of illnesses are stress related, and massage can help, as it...
Spa Treatment
You don’t have to shell out a lot of time or dough to enjoy a little pampering. Set up an in-home spa treatment with these simple indulgences: Turn off the bathroom bulbs and light...
Muscle Therapy
Your muscles work hard sustaining your daily grind, from the smallest located in your ear canal to the largest gracing your derriere. It’s no surprise that these masters of might tie themselves up in...
Conscious Care for Your Feet
Our feet keep us grounded to the earth’s energies while also taking us where we want to go. Ah, what faithful servants our feet are! It’s only fitting that we treat them with the...
Aromatherapy
Feel stressed? It’s not surprising when you consider what you have done before your day officially begins. You have already coped with making breakfast (or nagging others to do it), left the home tidy,...
Magic Healing Hands
Americans spend up to $6 billion a year on massages. Many companies give on-site massages as a benefit to reduce employee stress. Massage therapists were even called out to New York and Washington, D.C.,...
The Benefits of Massage
The many systems within the body respond to therapeutic massage. This helps to improve blood flow through the body, and also increase the elimination of built-up toxins and waste materials. Muscles respond rapidly to...
Masssage
Massage has been used as a therapy for healing and improving body movement, toning, and general well-being for centuries. It has many benefits, not only to the skin, muscles, and joints of the body,...