Category: Health News

Everyday life can wear down anyone; sometimes it seems you’re facing an insurmountable series of burdens. And when stress swirls, it’s easy to lose perspective. If negativity begins to overwhelm you, try this: Pause,...

If you’re feeling leveled by lethargy lately, fight back by boosting your metabolism — defined by the National Institutes of Health as “all the physical and chemical processes in the body that convert or...

Chocolate is one sweet treat you can afford to eat. Although partially boosted by the wishful thinking of its countless connoisseurs, chocolate’s reputation is nearing that of “super foods”— along with blueberries, walnuts, beans,...

While some self-improvement efforts don’t happen overnight — like dropping 15 pounds — you can take simple steps to feel better immediately. Check out these quick fixes for freshening up in under 10 minutes:...

Summer sausage, shortbread cookies, and chocolate-covered cherries aren’t the most nutritious presents. Wrap up some wellness for your friends and family with these healthier options: Grant immunity. Stuff those stockings with immune system boosters...

As you deck the halls, you may be putting your home, children, and pets at risk. Keep these thoughts in mind when decorating. Family tree: Live Christmas trees can be deadly when dry. Pick...

While still considered the safest way to travel, taking to the skies can hamper your health. Before you board your next flight, heed these alerts for avoiding illness during this hectic travel season: Stand...

Overwhelmed by all the stuff you’re supposed to be into these days? Here’s what you can safely skip. 1. Eating offal. Yes, devouring the entire animal – entrails and brains and slimy bits included...

Overwhelmed by holiday demands? You could be sacrificing your health. Spreading yourself too thin can lead to habits that add to stress and weaken immunity — like lack of sleep, poor eating patterns, and...

Fido is smarter thank your doctor When it comes to detecting lung cancer, dogs may just be our best friends. In a small study published in the European Respiratory Journal, pooches were able to...

Eating fish can help protect your heart, lower your blood pressure, boost your brain function, and lower your risk of stroke. But not all types of fish give you those health benefits. And a...

Your olfactory receptors are 10,000 times more accurate than your next keenest sense, taste. While the nose is designed to sniff out danger, recent research also suggests a relationship between your odor radar and...

This past summer, there were the large number of reported injuries from so-called toning shoes, which were marketed as ways to get your legs and butt into shape. Well, it turns out that the...

Triple-antibiotic ointments such as Neosporin are widely used first-aid remedies, but they might be causing a new drug-resistant strain of methicillin-resistant staphylococcus aureus, or MRSA, according to a recent study. That means the bugs...

When you think of probiotics, you probably think of helping your digestive system. But new research suggests that probiotics might also help keep you from getting sick. In a few cases in a recent...

MIAMI (Ivanhoe Newswire) –Honeybees – you may not realize just how important they are to you. One in every three bites of food you eat comes from a plant that was pollinated by a...

Loneliness doesn’t just affect you emotionally; it can affect your health by keeping you awake at night. New findings, published in the November 1 issue of the journal Sleep, are similar to a 2002...

Modern spring cleaning finds its roots in the soot of the Industrial Revolution — when fresh breezes chased winter’s remnants of coal dust out the window. Today, Americans often use that time of year...

Charity is always an act of good will, but nothing equals true altruism like personal sacrifice for another. Check out these self-donation programs that allow you to give the gift of life and hope:...

When you buy a bottle of water, you probably figure the contents come from a clear mountain stream or something equally pure and fresh-sounding, right? Not necessarily. Almost half of all the bottled water...

Don’t be a calorie coward Many national fast-food chains are posting calorie information on their menus, but most people are ignoring them. That’s according to a recent study based on more than 8,000 people...

SOFT OR FIRM; feather, foam or down: How do you choose the best pillow? If you wake up with a sore neck and back, if your pillow is so flat you have to bend...

Studies show animal companionship can lower stress, lessen depression, and even reduce blood pressure. But furry friends can quickly turn to foes if wheezing and sneezing set in. With 70% of the population housing...

Despite reform, your medical insurance coverage can still have lots of holes. We not only have the most expensive health-care system in the world, we also have the most complicated. There are lots of...

Busy schedules mean families have little time to play together. In honor of Family Fun Month, try these ideas to help foster confidence, bonding, and health in you and your kids. Host a mini...

Even with up-to-date health news, we can learn from generations past. Stay current with these secrets your grandma already knew: Daily kickoff. Eat a big breakfast. Research shows consuming most of your calories —...

At the end of each day, the sun melts beneath the horizon and evening steps in — bringing bedtime for most. Yet under the blanket of night, electricity illuminates the world. RANDOM EDIT Experts...

It’s National Eye Exam Month, which means your peepers could use a check-up. But even if your sight is 20/20, your perspective may be a little skewed. Refocus negative outlooks with these tips for...

Q: What’s the best way – using air conditioning, dehumidifiers, ceiling fans, etc. – to keep my house cool in the summer? A: For starters, keep the sun out (especially the western afternoon sun)...