Category: Diet

Protein Power Diet

Protein Power Diet

Protein Power by Michael R. Eades, M.D., and Mary Dan Eades, M.D., Bantam Books, 1996 “If you’ve been struggling with your weight, your blood pressure, your cholesterol, or your blood sugar on a diet...

Connections between nutrition, genetics and disease

Connections between nutrition, genetics and disease

Do you think that nutrition needs to get more personalized? It certainly needs to get more personalized for specific diseases like heart disease and like osteoporosis. Specific diseases that we know have a nutritional...