Staying active outdoors during the winter can be great for your health. But it’s important to be vigilant when planning extended outdoor excursions; overexposure to cold and wind poses the risk of frostbite. This...
Are your cabinets overflowing with medicine bottles? Join the club — the average American fills more than 12 prescriptions annually. Add in vitamins/supplements, and it’s easy to get lost in a maze of pills....
Ever feel a little queasy when riding in a car? Or wish the boat would stop rocking? You might be experiencing motion sickness, which happens when your brain gets the wrong information about the...
Winter colds and flu can kick up coughs — the body’s natural response to expelling mucus and other nasties. And while most of your hacking will subside within a couple weeks, chronic symptoms can...
The average American child gets four to six colds a year. Now a push is on to offer some relief. Researchers found that one type of zinc lozenge helped adults recover quicker from colds....
There’s no vaccine to prevent it and no antibiotic to kill it. When a cold virus attacks, there is nothing we can do but ride it out. Or is there? Now there may be...